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MEDIUM MEXICAN COWBOY PINTO BEANS SLOW SIMMERED WITH TOMATO, GREEN CHILIES AND SPICES, MEDIUM MEXICAN COWBOY PINTO BEANS

Canned & Bottled Beans A Dozen Cousins LLC Branded
69 Calories
4.6g Protein
16.2g Carbs
1.5g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 323mg 14%
Total Carbohydrate 16.2g 6%
Dietary Fiber 7.7g 28%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.5mg 9%
Potassium 428mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 21%
Carbs 16.2g 72%
Fat 1.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.5 MG 9%
Potassium, K 428 MG 9%
Sodium, Na 323 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LENTILS 66 4.9g 13.1g 0g MARGARET HOLMES, SEASONED PINTO BEANS 85 7.1g 18.4g 0.4g GLORY FOODS SEASONED SOUTHERN STYLE RED BEANS 77 3.9g 13.9g 1.2g VEGETARIAN BAKED BEANS, VEGETARIAN 100 4.6g 19.2g 0g PINTO BEANS, PINTO 85 5.4g 15.4g 0g SOUTHERN STYLE SEASONED BLACKEYE PEAS 69 4.6g 11.5g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About MEDIUM MEXICAN COWBOY PINTO BEANS SLOW SIMMERED WITH TOMATO, GREEN CHILIES AND SPICES, MEDIUM MEXICAN COWBOY PINTO BEANS

MEDIUM MEXICAN COWBOY PINTO BEANS SLOW SIMMERED WITH TOMATO, GREEN CHILIES AND SPICES, MEDIUM MEXICAN COWBOY PINTO BEANS contains 69 calories per 100g serving. It provides 4.6g of protein, 16.2g of carbohydrates, and 1.5g of fat. It also contains 7.7g of dietary fiber.

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