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MEDIUM MANGO PICKLE

Pickles, Olives, Peppers & Relishes PATAK'S Branded
167 Calories
0g Protein
13.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,000mg 174%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 13.3g 50%
Fat 13.3g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 4,000 MG 174%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
BREAD & BUTTER SANDWICH SLICE PICKLES 71 0g 21.4g 0g HAMBURGER DILL SLICES 18 0g 3.6g 0g WHOLE KOSHER DILLS 18 0g 3.6g 0g DILL RELISH TANGY 0 0g 0g 0g BREAD & BUTTER CHIPS 89 0g 21.4g 0g PICKLED ASPARAGUS WITH JALAPENO 30 0g 5g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (174% of Daily Value per 100g).

About MEDIUM MANGO PICKLE

MEDIUM MANGO PICKLE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

MANGOES, SALT, CANOLA OIL, SPICES (INCLUDING PAPRIKA AND TURMERIC), ACETIC ACID, CONTAINS 2% OR LESS OF FENNEL SEED, FENUGREEK SEED, BLACK MUSTARD SEED, AJWAIN SEED, CUMIN SEED, ASAFOETIDA, BLACK KALONJI SEED.

Dietary Information

MEDIUM MANGO PICKLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM MANGO PICKLE include Sodium, Na (174% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, MEDIUM MANGO PICKLE gets 0% of its calories from protein, 32% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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