MEDIUM MANGO PICKLE vs WHOLE KOSHER DILLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEDIUM MANGO PICKLE: 3 vs WHOLE KOSHER DILLS: 3 (4 ties)

Overview

Nutrient	MEDIUM MANGO PICKLE	WHOLE KOSHER DILLS	Winner
Calories	167 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	3.6 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM MANGO PICKLE	WHOLE KOSHER DILLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM MANGO PICKLE	WHOLE KOSHER DILLS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	4,000 MG	929 MG

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