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MEDIUM GREEN CHILES

Pre-Packaged Fruit & Vegetables Harmons Inc Branded
40 Calories
2.2g Protein
8.9g Carbs
0g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 20%
Carbs 8.9g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 242.7 MG 270%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 7 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CARAMEL COATED APPLE 127 1.0g 25.4g 2.4g RECAITO DONA LOLA 429 14.3g 100g 0g APPLES & GOUDA CHEESE 141 7.7g 10.3g 7.7g FRESH BEETS 43 1.6g 9.6g 0.2g ORGANIC BABY ARUGULA 24 2.4g 3.5g 0g CARROT PUREE 106 0.8g 8.9g 7.3g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (270% of Daily Value per 100g).

About MEDIUM GREEN CHILES

MEDIUM GREEN CHILES is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 8.9g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

FIRE ROASTED GREEN CHILES.

Dietary Information

MEDIUM GREEN CHILES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GREEN CHILES include Vitamin C, total ascorbic acid (270% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, MEDIUM GREEN CHILES gets 22% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM GREEN CHILES

See how MEDIUM GREEN CHILES compares to other foods in terms of nutrition:

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