MEDIUM GREEN CHILE CON QUESO, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 424 MG | 33% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 1,030 MG | 45% |
Nutrition Highlights
- Good source of Calcium, Ca (33% DV).
- Good source of Sodium, Na (45% DV).
About MEDIUM GREEN CHILE CON QUESO, MEDIUM
MEDIUM GREEN CHILE CON QUESO, MEDIUM is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 6.1g of carbohydrates, and 21.2g of fat. This food belongs to the Cheese category.
Ingredients
AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, CREAM, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, LACTIC ACID, ANNATTO EXTRACT AND APO-CAROTENAL (COLORS), ENZYMES), GREEN CHILE, ONIONS, TOMATOES, WATER, OLIVE OIL, SALT.
Dietary Information
Notable micronutrients in MEDIUM GREEN CHILE CON QUESO, MEDIUM include Sodium, Na (45% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, MEDIUM GREEN CHILE CON QUESO, MEDIUM gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDIUM GREEN CHILE CON QUESO, MEDIUM
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