MEDIUM GRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (0g per 100g).
About MEDIUM GRAIN ENRICHED RICE
MEDIUM GRAIN ENRICHED RICE is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 76.6g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED MEDIUM GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
MEDIUM GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 340 calories per 100 grams, MEDIUM GRAIN ENRICHED RICE gets 8% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDIUM GRAIN ENRICHED RICE
See how MEDIUM GRAIN ENRICHED RICE compares to other foods in terms of nutrition:
- MEDIUM GRAIN ENRICHED RICE vs ENRICHED LONG GRAIN WHITE RICE
- MEDIUM GRAIN ENRICHED RICE vs JASMINE THAI HOM MALI RICE, JASMINE
- MEDIUM GRAIN ENRICHED RICE vs ARBORIO RICE, ARBORIO
- MEDIUM GRAIN ENRICHED RICE vs WHITE LONG GRAIN RICE, WHITE
More in Rice
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