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MEDIUM GOURMET EGG NOODLES

All Noodles Troyer Dist. Co. Branded
281 Calories
10.5g Protein
52.6g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 0mg 0%
Total Carbohydrate 52.6g 19%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.5mg 20%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 52.6g 80%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 142 MG 3%
Sodium, Na 0 MG 0%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
FINE EGG NOODLES 375 14.3g 69.6g 4.5g WIDE EGG NOODLES 357 12.5g 73.2g 2.7g HOMEMADE EGG NOODLES, EXTRA WIDE 375 16.1g 69.6g 3.6g HOMEMADE EGG NOODLES, KLUSKI 368 15.8g 68.4g 3.5g ENRICHED DURUM FLOUR EGG NOODLES, MEDIUM 393 16.1g 69.6g 6.3g ENRICHED DURUM FLOUR EGG NOODLES, WIDE 393 16.1g 69.6g 6.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About MEDIUM GOURMET EGG NOODLES

MEDIUM GOURMET EGG NOODLES is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 52.6g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLK DRIED, WATER.

Dietary Information

MEDIUM GOURMET EGG NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM GOURMET EGG NOODLES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, MEDIUM GOURMET EGG NOODLES gets 15% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM GOURMET EGG NOODLES

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More in All Noodles

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