Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT

Oriental, Mexican & Ethnic Sauces Maya Kaimal Foods, LLC Branded
80 Calories
1.6g Protein
8g Carbs
8.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.8mg 4%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.6g 9%
Carbs 8g 43%
Fat 8.8g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.8 MG 4%
Potassium, K 52 MG 1%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT

MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 8g of carbohydrates, and 8.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

WATER, ONION, COCONUT CREAM (COCONUT CREAM AND/OR COCONUT EXTRACT, WATER), TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SAFFLOWER OIL, SPICES (INCLUDING PAPRIKA, TURMERIC), GARLIC, GINGER, ORGANIC APPLE CIDER VINEGAR, SEA SALT, TAMARIND FRUIT, ORGANIC TAPIOCA STARCH, SERRANO CHILI, BROWN MUSTARD SEEDS, EVAPORATED CANE SUGAR, LEMON JUICE CONCENTRATE, CURRY LEAVES.

Dietary Information

Notable micronutrients in MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT gets 8% of its calories from protein, 40% from carbohydrates, and 99% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT

See how MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT compares to other foods in terms of nutrition:

More in Oriental, Mexican & Ethnic Sauces

Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT
Hi! Ask me anything about MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT — nutrition, recipes, health benefits, or meal ideas.