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MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

Vegetable & Cooking Oils California Olive Ranch, Inc. Branded
867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
HOT CHILI OIL 800 0g 0g 90g MILD CRUNCHY GARLIC UMAMI TOPPING WITH CHILI OIL, MILD CRUNCHY GARLIC 700 0g 20g 70g PURE SESAME OIL 929 0g 0g 100g 100% VIRGIN COCONUT OIL 929 0g 0g 100g PURE SESAME OIL 929 0g 0g 100g PURE SESAME OIL 929 0g 0g 100g

About MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM

This extra virgin olive oil, produced by California Olive Ranch, is a high-quality cooking oil derived solely from olives. As a "medium" olive oil, it likely possesses a balanced flavor profile suitable for a variety of culinary applications. Nutritionally, it is a concentrated source of fat, primarily monounsaturated fatty acids, with no carbohydrates or protein. With 867 calories and 93.33g of fat per 100g, portion control is essential. When incorporated into a balanced diet, it can contribute to overall fat intake and potentially offer benefits associated with olive oil consumption, such as heart health. It should be used as a cooking oil or dressing as part of a healthy dietary pattern.

Ingredients

EXTRA VIRGIN OLIVE OIL

Dietary Information

MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL, MEDIUM gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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