MEDIUM EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MEDIUM EXTRA VIRGIN OLIVE OIL
A high-quality cooking oil, this product consists solely of extra virgin olive oil. It is made by California Olive Ranch, Inc. and falls into the vegetable and cooking oils category. As a fat-rich food, it contains 867 calories per 100g, with 93.33g of fat and negligible amounts of protein and carbohydrates. Extra virgin olive oil is known for its monounsaturated fats and antioxidants. When used in moderation, it can contribute to a healthy diet by providing essential fatty acids and enhancing the flavor of various dishes. However, due to its high calorie density, mindful portion control is recommended.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
MEDIUM EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, MEDIUM EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MEDIUM EXTRA VIRGIN OLIVE OIL
See how MEDIUM EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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