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MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY

Dips & Salsa Fresh Innovations, LLC Branded
133 Calories
3.3g Protein
6.7g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 15%
Carbs 6.7g 31%
Fat 11.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 567 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD RESTAURANT STYLE SALSA, MILD 0 0g 0g 0g HOT-N-SPICY SALSA, HOT-N-SPICY 28 0g 6.2g 0g ROASTED RED PEPPER HUMMUS SNACK PACKS, ROASTED RED PEPPER 183 4.2g 14.1g 11.3g ORIGINAL RICH, SMOOTH AND CREAMY STYLE HUMMUS SNACK CUPS, ORIGINAL 225 5.6g 14.1g 16.9g FRENCH ONION DIP, FRENCH ONION 0 0g 0g 0g COOL RANCH DIP, COOL RANCH 200 3.3g 6.7g 16.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY

MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

HASS AVOCADO, TOMATO, RED ONION, LIME JUICE, SALT, VINEGAR, JALAPENO PEPPER, WATER, SERRANO PEPPER, DEHYDRATED CILANTRO, GRANULATED GARLIC. CILANTRO FLAVOR.

Dietary Information

MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY

See how MEDIUM CHUNKY GUACAMOLE, MEDIUM CHUNKY compares to other foods in terms of nutrition:

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