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MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR

Cheese Tillamook County Creamery Association Branded
429 Calories
21.4g Protein
3.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 3.6g 6%
Fat 35.7g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
STEAKHOUSE ONION NEW YORK CHEDDAR CHEESE, STEAKHOUSE ONION 357 21.4g 3.6g 28.6g SUPERSTRING LOW MOISTURE MOZZARELLA CHEESE, MOZZARELLA 292 20.8g 4.2g 25g QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO 200 10g 6.7g 13.3g MOZZARELLA LOW-MOISTURE PART-SKIM SLICED CHEESE, MOZZARELLA 304 21.7g 4.4g 19.6g MEDIUM CHEDDAR THICK SLICED CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g SHARP CHEDDAR SLICED CHEESE, SHARP CHEDDAR 391 21.7g 4.4g 34.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (31% DV).

About MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR

MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.

Ingredients

MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLORD), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR include Calcium, Ca (47% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR gets 20% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR

See how MEDIUM CHEDDAR FEATHER SHREDDED CHEESE, MEDIUM CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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