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QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO

Cheese Silver Fork Gourmet, Inc. Branded
200 Calories
10g Protein
6.7g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 1,067mg 46%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 533mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 33%
Carbs 6.7g 22%
Fat 13.3g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 533 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,067 MG 46%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PEPPER JACK MONTEREY JACK CHEESE CUBES WITH JALAPENO PEPPERS, PEPPER JACK 357 21.4g 3.6g 28.6g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g PRTOVOLONE ZESTY BLEND 400 20g 0g 30g ITALIAN STYLE BLEND 0 0g 0g 0g REDUCED FAT CREAM CHEESE WITH STRAWBERRIES 233 6.7g 20g 15g COTTAGE CHEESE 105 12.3g 4.4g 4.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (46% DV).

About QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO

QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 6.7g of carbohydrates, and 13.3g of fat. This food belongs to the Cheese category.

Ingredients

WATER, PASTEURIZED MILK, GREEN CHILE PEPPERS, NONFAT DRY MILK BUTTER (PASTEURIZED CREAM, SALT), CORNSTARCH, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, CHEESE CULTURE, ENZYMES, RICE FLOUR, SPICES, CITRIC ACID, DRIED GARLIC, ONION POWDER, BETA-CAROTENE.

Dietary Information

Notable micronutrients in QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO include Sodium, Na (46% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO gets 20% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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