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MEDIUM CHEDDAR CHEESE

Cheese Applegate Farms, LLC Branded
381 Calories
23.8g Protein
0g Carbs
33.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 710mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 42%
Carbs 0g 0%
Fat 33.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 710 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
WHITE CHEDDAR & BACON DIP, WHITE CHEDDAR & BACON 194 3.2g 6.5g 14.5g COLBY-JACK CHEESE 393 25g 3.6g 32.1g MOZZARELLA CHEESE 286 25g 3.6g 21.4g MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g PIMENTO CHEESE SPREAD 304 8.7g 13.0g 21.7g STRING CHEESE STICKS 286 21.4g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MEDIUM CHEDDAR CHEESE

MEDIUM CHEDDAR CHEESE is a calorie-dense food with 381 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 0g of carbohydrates, and 33.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK+, CHEESE CULTURE, SALT, ENZYMES (NON-ANIMAL).

Dietary Information

MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, MEDIUM CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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