MEDIUM CHEDDAR CHEESE vs WHITE CHEDDAR & BACON DIP

Nutrition comparison per 100 g serving

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MEDIUM CHEDDAR CHEESE wins in 4 out of 10 nutrient categories

MEDIUM CHEDDAR CHEESE: 4 vs WHITE CHEDDAR & BACON DIP: 2 (4 ties)

Overview

Nutrient	MEDIUM CHEDDAR CHEESE	WHITE CHEDDAR & BACON DIP	Winner
Calories	381 cal	194 cal
Protein	23.8 g	3.2 g
Carbs	0 g	6.5 g
Fat	33.3 g	14.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM CHEDDAR CHEESE	WHITE CHEDDAR & BACON DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM CHEDDAR CHEESE	WHITE CHEDDAR & BACON DIP	Winner
Calcium, Ca	710 MG	129 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	484 MG

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