MEDIUM BRINJAL EGGPLANT PICKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About MEDIUM BRINJAL EGGPLANT PICKLE
MEDIUM BRINJAL EGGPLANT PICKLE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 40g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUGAR, CANOLA OIL, EGGPLANT, WATER, SALT, CHILE PEPPERS, SPICES (INCLUDING PAPRIKA AND TURMERIC), MUSTARD SEEDS, CONTAINS 2% OR LESS OF CORIANDER SEEDS, FENUGREEK SEEDS, ACETIC ACID, GARLIC.
Dietary Information
MEDIUM BRINJAL EGGPLANT PICKLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM BRINJAL EGGPLANT PICKLE include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, MEDIUM BRINJAL EGGPLANT PICKLE gets 0% of its calories from protein, 48% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDIUM BRINJAL EGGPLANT PICKLE
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