Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM

Pickles, Olives, Peppers & Relishes Bell-Carter Foods, LLC Branded
200 Calories
0g Protein
3.3g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 13.3mg 74%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 3.3g 14%
Fat 20g 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 13.3 MG 74%
Sodium, Na 1,000 MG 43%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
AMERICAN POTATO SALAD 133 1.6g 18.0g 6.3g HINT OF LIME JALAPENO PEPPER PICKLE CHIPS, HINT OF LIME JALAPENO PEPPER 0 0g 3.6g 0g GHOST PEPPER, RELISH 100 0g 26.7g 0g KOSHER DILL SPEARS, KOSHER DILL 0 0g 3.6g 0g BREAD & BUTTER CHIPS, BREAD & BUTTER 107 0g 25g 0g BREAD & BUTTER CHIPS, BREAD & BUTTER 107 0g 25g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (74% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM

MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.3g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

INGREDIENTS: MANZANILLA OLIVES, SALT, SUNFLOWER OIL, FERROUS GLUCONATE (TO STABILIZE COLOR).

Dietary Information

MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM include Iron, Fe (74% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM gets 0% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM

See how MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM
Hi! Ask me anything about MEDIUM BLACK RIPE PITTED OLIVES, MEDIUM — nutrition, recipes, health benefits, or meal ideas.