MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (33% DV).
About MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN
MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN is a very low-calorie food with 33 calories per 100-gram serving. This food belongs to the Dips & Salsa category.
Ingredients
FRESH TOMATO, WHOLE PEELED TOMATO (TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), ONION, GREEN ONION, BLACK BEAN, CORN, VINEGAR, CANOLA OIL, SPICES, SODIUM BENZOATE (TO MAINTAIN FRESHNESS). GLUTEN FREE.
Dietary Information
MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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