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MEDITERRANEAN YOGURT SPREAD, ORIGINAL

Butter & Spread Karoun Dairies Inc. Branded
200 Calories
3.3g Protein
3.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 50mg 2%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 12%
Carbs 3.3g 12%
Fat 20g 76%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

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About MEDITERRANEAN YOGURT SPREAD, ORIGINAL

MEDITERRANEAN YOGURT SPREAD, ORIGINAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 20g of fat. This food belongs to the Butter & Spread category.

Ingredients

CULTURED PASTEURIZED GRADE A CREAM & MILK, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, AND SALT. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).

Dietary Information

MEDITERRANEAN YOGURT SPREAD, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, MEDITERRANEAN YOGURT SPREAD, ORIGINAL gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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