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MEDITERRANEAN YOGURT SPREAD

Butter & Spread Karoun Dairies Inc. Branded
233 Calories
3.3g Protein
10g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 250mg 11%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 10g 30%
Fat 20g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 250 MG 11%

About MEDITERRANEAN YOGURT SPREAD

MEDITERRANEAN YOGURT SPREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 20g of fat. This food belongs to the Butter & Spread category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN, SALT, DEHYDRATED GARLIC, RED BELL PEPPER, PARSLEY, MALTODEXTRIN AND CANOLA OIL. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L. ACIDOPHILUS AND BIFIDOBACTERIUM).

Calorie Breakdown

At 233 calories per 100 grams, MEDITERRANEAN YOGURT SPREAD gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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