MEDITERRANEAN WHEAT POCKET PITAS
246
Calories
8.8g
Protein
50.9g
Carbs
0.9g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 544mg
24%
Total Carbohydrate 50.9g
19%
Dietary Fiber 5.3g
19%
Total Sugars 0g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 3.2mg
18%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
14%
Carbs
50.9g
84%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About MEDITERRANEAN WHEAT POCKET PITAS
MEDITERRANEAN WHEAT POCKET PITAS contains 246 calories per 100g serving. It provides 8.8g of protein, 50.9g of carbohydrates, and 0.9g of fat. It also contains 5.3g of dietary fiber.
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