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MEDITERRANEAN VEGGIE BURGER, MEDITERRANEAN

Other Meats Sweet Earth Natural Foods Branded
168 Calories
12.4g Protein
20.4g Carbs
4.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 212mg 9%
Total Carbohydrate 20.4g 7%
Dietary Fiber 6.2g 22%
Total Sugars 2.7g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 33%
Carbs 20.4g 55%
Fat 4.4g 12%

Minerals

Nutrient Amount % DV
Sodium, Na 212 MG 9%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
CHICK'N NUGGETS, NUGGETS 225 11.3g 25g 10g GRILLED CHICK'N, GRILLED 131 19.2g 9.1g 3.0g NATURAL AMERICAN STYLE KOBE GROUND BEEF, NATURAL AMERICAN STYLE 257 16.8g 0g 20.4g ORIGINAL PLANT BASED CHICK'N NUGGETS, ORIGINAL 235 12.9g 21.2g 10.6g APPLEWOOD SMOKED BACON WRAPPED ANGUS BEEF FILET, APPLEWOOD SMOKED 162 16.9g 0.7g 9.9g SAVORY GARLIC SEASONED DRY RUB BONELESS PORK TENDERLOIN MEDALLIONS MEATS, SAVORY GARLIC 111 20.7g 0g 2.2g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About MEDITERRANEAN VEGGIE BURGER, MEDITERRANEAN

MEDITERRANEAN VEGGIE BURGER, MEDITERRANEAN is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 20.4g of carbohydrates, and 4.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

GARBANZO BEANS 1, MUSHROOM 1, VITAL WHEAT GLUTEN, GREEN PEAS 1, KALE 1, WATER, BULGUR WHEAT 1, BARLEY 1, BELL PEPPERS, CARROT 1, QUINOA 1, EXTRA VIRGIN OLIVE OIL, RED ONION, CELERY 1, FLAX SEED 1, CILANTRO, GARLIC 1, NUTRITIONAL YEAST 1, GRANULATED GARLIC 1, SEA SALT, GINGER, GRANULATED ONION 1, LIME JUICE CONCENTRATE, CUMIN, CANOLA OIL 2, OREGANO.

Dietary Information

MEDITERRANEAN VEGGIE BURGER, MEDITERRANEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, MEDITERRANEAN VEGGIE BURGER, MEDITERRANEAN gets 30% of its calories from protein, 48% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN VEGGIE BURGER, MEDITERRANEAN

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