MEDITERRANEAN VEGGIE BURGER vs CHICK'N NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEDITERRANEAN VEGGIE BURGER: 4
vs
CHICK'N NUGGETS: 4
(2 ties)
Overview
| Nutrient | MEDITERRANEAN VEGGIE BURGER | CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Calories | 168 cal | 225 cal | |
| Protein | 12.4 g | 11.3 g | |
| Carbs | 20.4 g | 25 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDITERRANEAN VEGGIE BURGER | CHICK'N NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 212 MG | 438 MG |