Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

Frozen Prepared Sides B&G Foods North America, Inc. Branded
112 Calories
4.7g Protein
12.9g Carbs
4.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.9g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 22%
Carbs 12.9g 59%
Fat 4.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 259 MG 6%
Sodium, Na 324 MG 14%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
ROTINI ALFREDO VEGGIE PASTA, ROTINI ALFREDO 156 9.2g 20.2g 4.1g CORN SOUFFLE SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE 120 4g 17.6g 3.6g CREAMY SCALLOPED POTATOES SLICED RUSSET POTATOES IN A CREAMY WHITE SAUCE ACCENTED WITH AGED PARMESAN CHEESE, CREAMY SCALLOPED POTATOES 136 2.3g 12.9g 8.3g CHEDDAR POTATO BAKE RUSSET POTATOES IN A CHEDDAR CHEESE SAUCE WITH BACON, TOPPED WITH BREAD CRUMBS, CHEDDAR POTATO BAKE 176 5.6g 15.5g 9.9g CHEDDAR BACON POTATOES RUSSET POTATOES IN A 100% REAL CHEDDAR CHEESE SAUCE ACCENTED WITH BACON & TOPPED WITH TOASTED BREAD CRUMBS, CHEDDAR BACON POTATOES 165 5.8g 14.1g 9.9g BROCCOLI & CHEESE GRATIN BROCCOLI IN A RICH THREE-CHEESE SAUCE TOPPED WITH TOASTED BREAD CRUMBS, BROCCOLI & CHEESE GRATIN 118 4.2g 8.4g 7.6g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 12.9g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

RED LENTIL PASTA (WATER, RED LENTIL FLOUR), CAULIFLOWER, BROCCOLI, WATER, FETA CHEESE (MILK, SALT, CALCIUM CHLORIDE, ENZYMES, CULTURES), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SUN DRIED TOMATOES, WHITE WINE VINEGAR, ONION, SUGAR, SALT, BLACK PEPPER.

Calorie Breakdown

At 112 calories per 100 grams, MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE gets 17% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE

See how MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE
Hi! Ask me anything about MEDITERRANEAN STYLE RICED VEGGIE BLENDS, MEDITERRANEAN STYLE — nutrition, recipes, health benefits, or meal ideas.