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MEDITERRANEAN-STYLE ORZO SALAD, MEDITERRANEAN-STYLE

Deli Salads Target Stores Branded
293 Calories
8.3g Protein
42.1g Carbs
9.8g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 391mg 17%
Total Carbohydrate 42.1g 15%
Dietary Fiber 2.3g 8%
Total Sugars 3.8g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.0mg 11%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 14%
Carbs 42.1g 70%
Fat 9.8g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 158 MG 3%
Sodium, Na 391 MG 17%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
BACON RANCH ROTINI MACARONI, BACON PIECES, CELERY, CARROTS, PEPPERS AND ONIONS IN A CREAMY RANCH DRESSING PASTA SALAD, BACON RANCH 280 4g 18.4g 20.8g BACON RANCH PASTA SALAD, BACON RANCH PASTA 186 4.3g 15g 12.9g HARVEST SALAD 140 3g 14g 9g CHICKEN SALAD CLUB 288 14.4g 19.4g 16.6g DELI CLASSIC MACARONI SALAD 231 3.7g 29.9g 11.2g STADIUM COLE SLAW WITH MUSTARD, ONIONS, RELISH, PEPPERS AND KETCHUP, COLE SLAW 140 1g 9g 11g

About MEDITERRANEAN-STYLE ORZO SALAD, MEDITERRANEAN-STYLE

MEDITERRANEAN-STYLE ORZO SALAD, MEDITERRANEAN-STYLE is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 42.1g of carbohydrates, and 9.8g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ORZO PASTA (WHEAT, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMIN MONONTRATE), FETA CHEESE (PASTEURIZED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), RED BELL PEPPERS, YELLOW BELL PEPPERS, KALAMATA OLIVES, DICED TOMATOES, CANOLA OIL, GREEN ONION, WHITE WINE VINEGAR, HONEY, PARSLEY, WATER, DILL, SEA SALT, DIJON MUSTARD (WATER, MUSTARD FLOUR, WHITE VINEGAR, SALT, XANTHAN GUM, SPICES), GARLIC, CONCENTRATED LEMON JUICE, CITRIC ACID, SPICES.

Calorie Breakdown

At 293 calories per 100 grams, MEDITERRANEAN-STYLE ORZO SALAD, MEDITERRANEAN-STYLE gets 11% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN-STYLE ORZO SALAD, MEDITERRANEAN-STYLE

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