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MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE

Breads & Buns The Kroger Co. Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Potassium, K 143 MG 3%
Sodium, Na 1,357 MG 59%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE

MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 21.4g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1]), PALM OIL, SEASONING (RUSK [WHEAT FLOUR, SALT, AMMONIUM HYDROGEN CARBONATE], UNBLEACHED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN {VITAMIN B3}, THIAMINE MONONITRATE {VITAMIN B1}], SUGAR, SALT, 2% OR LESS OF HERBS [OREGANO, PARSLEY, THYME, BASIL], YEAST EXTRACT POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM ACETATE, ONION POWDER, SILICON DIOXIDE, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORINGS, OREGANO EXTRACT), TOMATO GRANULES, BASIL, SALT, YEAST.

Dietary Information

Notable micronutrients in MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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