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MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS

Other Deli Raley's Branded
111 Calories
9.0g Protein
12.6g Carbs
3.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 209mg 9%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 1.9g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 37%
Carbs 12.6g 51%
Fat 3.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.2 MG 6%
Sodium, Na 209 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
RED RICE MADE WITH TOMATOES, ONIONS, ROASTED RED PEPPERS & SPICES 79 2.4g 16.5g 0.4g CITRUS CHICKEN WITH MASHED CAULIFLOWER AND GREEN BEANS ALMANDINE, CITRUS CHICKEN 129 7.3g 7.8g 8.0g BASIL PESTO CHICKEN SLICED CHICKEN BREASTS WITH RIB MEAT IN A SAVORY BASIL PESTO SAUCE, BASIL PESTO CHICKEN 221 14.3g 1.4g 18.6g ROASTED ROSEMARY POTATOES, ROASTED ROSEMARY 143 1.9g 18.1g 7.6g LASAGNA DINNER 150 7.9g 16.7g 5.7g MEDITERRANEAN STYLE WHEAT BERRIES, SAVOY CABBAGE, BABY KALE, CARROTS, BLACK LENTILS, GARBANZO BEANS, GREEN OLIVES WITH A LEMON VINAIGRETTE GRAIN BOWL, MEDITERRANEAN STYLE 137 4.4g 18.5g 5.7g

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (3.0g per 100g).

About MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS

MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 12.6g of carbohydrates, and 3.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

GRILLED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR), CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), COOKED QUINOA (WATER, WHITE QUINOA), ROASTED GRAPE TOMATOES (TOMATOES, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BLACK PEPPER), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), ROASTED RED ONION (RED ONION, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), LEMON WEDGE, PARSLEY.

Dietary Information

MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS gets 32% of its calories from protein, 45% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MEDITERRANEAN STYLE CHICKEN WITH CANNELLINI BEANS

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