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MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES

Jam, Jelly & Fruit Spreads United Natural Foods, Inc. Branded
225 Calories
0g Protein
50g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 50g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Iron, Fe 1.8 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES

MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

ORGANIC RASPBERRIES, ORGANIC SUGAR, FRUIT PECTIN, CITRIC ACID (LEMON JUICE CONCENTRATE).

Dietary Information

MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES

See how MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES compares to other foods in terms of nutrition:

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