MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES
MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC RASPBERRIES, ORGANIC SUGAR, FRUIT PECTIN, CITRIC ACID (LEMON JUICE CONCENTRATE).
Dietary Information
MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, MEDITERRANEAN SNACKS, ORGANIC PRESERVES, RASPERRIES gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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