Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS

Crackers & Biscotti American Halal Company, Inc. Branded
429 Calories
14.3g Protein
67.9g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 67.9g 73%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 482 MG 21%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
MULTIGRAIN PITA BITE CRACKERS 429 14.3g 67.9g 12.5g ORGANIC CAKE CONES 0 0g 0g 0g CRACKERS 385 11.5g 76.9g 3.9g BE-BOP BISCOTTI, HAND-CRAFTED BOSCOTTI, LEMON ALMOND 406 9.4g 65.6g 14.1g TRADER JOE'S, MULTIGRAIN & FLAXSEED WATER CRACKERS 400 6.7g 80g 6.7g RAINBOW CUPS 400 0g 80g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).

About MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS

MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BEAN FLOUR (LENTIL & GARBANZO), POTATO AND/OR PEA STARCH, POTATO FIBER, HIGH OLEIC SUNFLOWER OIL, SEA SALT, POTASSIUM CHLORIDE.

Dietary Information

MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS gets 13% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS

See how MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS
Hi! Ask me anything about MEDITERRANEAN SNACKS, BAKED LENTIL CHIPS — nutrition, recipes, health benefits, or meal ideas.