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MEDITERRANEAN SEASONED WILD ALASKA SALMON

Fish & Seafood Orca Bay Seafoods, Inc. Branded
169 Calories
19.7g Protein
2.8g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 120mg 5%
Total Carbohydrate 2.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 64%
Carbs 2.8g 9%
Fat 8.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Sodium, Na 120 MG 5%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM AMERICAN WHITE STURGEON CAVIAR 267 26.7g 0g 16.7g CRAB MEAT 80 19.6g 0g 0g WILD CAUGHT ALASKAN KETA SALMON SKINLESS FILLETS 120 20.4g 0g 3.5g SALMON 211 19.7g 3.5g 12.7g ASIAN SESAME CEDAR PLANK SALMON 197 18.2g 2.0g 12.6g GRAVLAX STYLE SMOKED ATLANTIC SALMON 175 19.3g 0g 10.5g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About MEDITERRANEAN SEASONED WILD ALASKA SALMON

MEDITERRANEAN SEASONED WILD ALASKA SALMON is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 2.8g of carbohydrates, and 8.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA), WATER, MEDITERRANEAN SPICE RUB (GARLIC, CANE SUGAR, SALT, ONION, DEXTROSE, SPICES, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVORS], SOYBEAN OIL, LEMON OIL, RED BELL PEPPER, SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).

Dietary Information

MEDITERRANEAN SEASONED WILD ALASKA SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, MEDITERRANEAN SEASONED WILD ALASKA SALMON gets 47% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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