MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 2,433 MG | 106% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Sodium, Na (106% of Daily Value per 100g).
About MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN
MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 3.3g of carbohydrates, and 18g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES,WATER,SEA SALT,ASCORBIC ACID,LACTIC ACID,CITRIC ACID.
Dietary Information
MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN include Sodium, Na (106% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN gets 5% of its calories from protein, 7% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEDITERRANEAN PITTED OLIVE MIX, MEDITERRANEAN
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