BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,158 MG | 50% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA
BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5.3g of carbohydrates, and 21.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PITTED CERIGNOLA OLIVES, WATER, SALT, LACTIC ACID, FERROUS GLUCONATE, SODIUM BENZOATE.
Dietary Information
BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, BLACK CERIGNOLA PITTED OLIVES, BLACK CERIGNOLA gets 0% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
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