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MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN

Dips & Salsa Cedar's Mediterranean Foods, Inc. Branded
286 Calories
7.1g Protein
10.7g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 10.7g 25%
Fat 25g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 375 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CREAMY SPINACH DIP, CREAMY 258 3.2g 6.5g 25.8g SPINACH GREEK YOGURT DIP 125 7.1g 7.1g 7.1g ORIGINAL GUACAMOLE, ORIGINAL 150 0g 6.7g 13.3g SEAFOOD COCKTAIL SAUCE, COCKTAIL 109 1.6g 26.6g 0g SPICY SAUSAGE DIP, SPICY SAUSAGE 194 9.7g 3.2g 16.1g SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE 214 10.7g 10.7g 14.3g

About MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN

MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 25g of fat. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC SESAME TAHINI (ORGANIC CRUSHED SESAME), BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), SEA SALT, ORGANIC GARLIC, CITRIC ACID, ORGANIC CUMIN, ORGANIC GUAR GUM. TOPPING: ORGANIC SPLIT CHICKPEAS, ORGANIC ROASTED PINE NUTS, ORGANIC SUNFLOWER OIL, ORGANIC WHITE VINEGAR, ORGANIC ROASTED RED PEPPER, ORGANIC PARSLEY, CITRIC ACID, ORGANIC GUAR GUM.

Calorie Breakdown

At 286 calories per 100 grams, MEDITERRANEAN ORGANIC HUMMUS WITH TOPPINGS, MEDITERRANEAN gets 10% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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