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MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS

Chips, Pretzels & Snacks CULINARY TOURS Branded
536 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS

MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, VEGETABLE OIL (SUNFLOWER AND/OR SAFFLOWER OIL AND/OR CORN OIL), BLACK OLIVES WITH FERROUS GLUCONATE (TO STABILIZE COLOR), CAPERS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SALT, VINEGAR, BROWN FLAX SEEDS, BROWN RICE FLOUR, CANE SUGAR, SESAME SEEDS, SUNFLOWER SEEDS, HONEY.

Dietary Information

MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MEDITERRANEAN OLIVE & CAPER TORTILLA CHIPS gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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