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MEDITERRANEAN HERBS FETA CRUMBLES

Cheese Besnier S.A. Branded
250 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SEMI SOFT GOAT CHEESE 345 20.7g 3.5g 27.6g MOZZARELLA GOAT CHEESE 357 25g 0g 28.6g FARMERS PROMISE, ALL NATURAL CRUMBLED GOAT CHEESE 286 17.9g 10.7g 21.4g FARMERS PROMISE, PLAIN GOAT CHEESE 250 17.9g 3.6g 17.9g FARMERS PROMISE, CRUMBLED PROVENCAL HERB GOAT CHEESE 250 17.9g 7.1g 17.9g AGED GOAT CHEESE 379 24.1g 3.5g 31.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (34% DV).

About MEDITERRANEAN HERBS FETA CRUMBLES

MEDITERRANEAN HERBS FETA CRUMBLES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CELLULOSE POWDER ADDED TO PREVENT CAKING, GREEK SEASONING (SPICES, GARLIC, CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, MODIFIED CORN STARCH, MALTODEXTRIN, OLIVE OIL, NATURAL FLAVOR), NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

MEDITERRANEAN HERBS FETA CRUMBLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN HERBS FETA CRUMBLES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MEDITERRANEAN HERBS FETA CRUMBLES gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MEDITERRANEAN HERBS FETA CRUMBLES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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