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MEDITERRANEAN HERBS CRACKER CRISPS, MEDITERRANEAN HERBS

Crackers & Biscotti Beigel and Beigel Mazon (1985) Branded
536 Calories
10.7g Protein
53.6g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 53.6g 56%
Fat 32.1g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 714 MG 31%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORIGINAL WATER CRACKERS, ORIGINAL 467 6.7g 80g 10g 365 EVERYDAY VALUE, ASSORTED ENTERTAINMENT CRACKERS 467 6.7g 73.3g 13.3g 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS 400 10g 66.7g 10g OYSTER CRACKERS 467 6.7g 73.3g 13.3g GARLIC & HERB WATER CRACKERS, GARLIC & HERB 400 6.7g 66.7g 6.7g TAMARI BROWN SESAME OVEN BAKED BROWN RICE CRACKERS, TAMARI BROWN SESAME 448 10.3g 58.6g 20.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About MEDITERRANEAN HERBS CRACKER CRISPS, MEDITERRANEAN HERBS

MEDITERRANEAN HERBS CRACKER CRISPS, MEDITERRANEAN HERBS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 53.6g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, PALM OIL (WITH TBHQ FOR FRESHNESS), SESAME SEEDS, SALT, OAT FIBERS, SEASONINGS, YEAST, BARLEY MALT, GARLIC, SUGAR, LEAVENING AGENT (SODIUM BICARBONATE), ANTI CAKING AGENT (SILICON DIOXIDE), MALIC ACID, ARTIFICIAL FLAVORS, FLAVOR ENHANCERS (DISODIUM GUANYLATE, DISODIUM INOSINATE).

Dietary Information

MEDITERRANEAN HERBS CRACKER CRISPS, MEDITERRANEAN HERBS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN HERBS CRACKER CRISPS, MEDITERRANEAN HERBS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, MEDITERRANEAN HERBS CRACKER CRISPS, MEDITERRANEAN HERBS gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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