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MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS

Chips, Pretzels & Snacks Kibo Foods LLC Branded
393 Calories
25g Protein
53.6g Carbs
10.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 957mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 53.6g 60%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 957 MG 20%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SALTED EDAMAME 433 46.7g 33.3g 13.3g SOYBEANS 467 36.7g 33.3g 26.7g WASABI PEAS 367 16.7g 53.3g 6.7g PARTY SIZE RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 21.4g HOME STYLE CLASSIC POTATO CHIPS 571 3.6g 53.6g 35.7g ORIGINAL POTATO CHIPS 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (23% DV).

About MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS

MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 25g of protein, 53.6g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA FLOUR, RICE FLOUR, PROTEIN CONCENTRATE (SOY), TAPIOCA STARCH, FIBER (SOY), YELLOW SPLIT PEA, VEGETABLE OIL (SUNFLOWER), ONION POWDER, SALT, FLAVORS, SPICES, GARLIC POWDER, TOMATO POWDER, YEAST EXTRACT, DEHYDRATED PARSLEY AND CITRIC ACID.

Dietary Information

MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS include Sodium, Na (23% DV) , Iron, Fe (20% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MEDITERRANEAN HERBS CHICKPEA CHIPS, MEDITERRANEAN HERBS gets 25% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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