MEDITERRANEAN FETA DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
About MEDITERRANEAN FETA DIP
MEDITERRANEAN FETA DIP is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES (TOMATO JUICE, SALT, CALCIUM CHLORIDE), KALAMATA OLIVES (WATER SALT, RED WINES VINEGAR EXTRA VIRGIN OLIVE OIL ""MAY CONTAIN PITS""). FETA CHEESE (CULTURED PASTEURIZED SKIM MILK, SALT, ENZYMES, CALCIUM CHLORIDE), ONIONS, OLIVE OIL, LIME JUICE, PARSLEY, OREGANO, DILL OIL, LIME JUICE, PEPPER
Calorie Breakdown
At 143 calories per 100 grams, MEDITERRANEAN FETA DIP gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEDITERRANEAN FETA DIP
See how MEDITERRANEAN FETA DIP compares to other foods in terms of nutrition:
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- MEDITERRANEAN FETA DIP vs MED RANCHERA SALSA, MED RANCHERA
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- MEDITERRANEAN FETA DIP vs MEDIUM SALSA
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