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MEDITERRANEAN EGGPLANT PARMESAN

Pasta by Shape & Type Rouse's Enterprises, Inc. Branded
293 Calories
7.9g Protein
36.4g Carbs
12.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 12.9g 16%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 579mg 25%
Total Carbohydrate 36.4g 13%
Dietary Fiber 3.6g 13%
Total Sugars 6.4g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0.6mg 3%
Potassium 414mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 14%
Carbs 36.4g 64%
Fat 12.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.6 MG 3%
Potassium, K 414 MG 9%
Sodium, Na 579 MG 25%

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Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ANGEL HAIR 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, GEMELLI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, FETTUCCINE 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, ORZO 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, CAMPANELLE 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About MEDITERRANEAN EGGPLANT PARMESAN

MEDITERRANEAN EGGPLANT PARMESAN is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 36.4g of carbohydrates, and 12.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING: SAUTEED EGGPLANT (EGGPLANT, TOMATO, OLIVE OIL, SUNFLOWER OIL, GARLIC, SALT), MOZZARELLA CHEESE (CULTURED MILK, SALT ENZYMES), BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), ROASTED TOMATO, PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), SUNFLOWER OIL, LACTOSE, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, ACIDITY REGULATOR (BAKING SODA)), SALT, GARLIC. PASTE: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA, TOMATO POWDER.

Dietary Information

Notable micronutrients in MEDITERRANEAN EGGPLANT PARMESAN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, MEDITERRANEAN EGGPLANT PARMESAN gets 11% of its calories from protein, 50% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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