MEDITERRANEAN CAPELLINI WITH VEGETABLES, MEDITERRANEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
About MEDITERRANEAN CAPELLINI WITH VEGETABLES, MEDITERRANEAN
MEDITERRANEAN CAPELLINI WITH VEGETABLES, MEDITERRANEAN is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 14.3g of carbohydrates, and 3.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
LEMON GARLIC PASTA (COOKED CAPELLINI PASTA [WATER, CAPELLINI PASTA {SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), GARLIC, PASTEURIZED LEMON JUICE), SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), ROASTED RED TOMATOES (ROASTED TOMATOES, CANOLA OIL, VINEGAR, GARLIC, SEA SALT, OREGANO), FIRE ROASTED RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID), CRUMBLED FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING]), KALAMATA OLIVES PITTED (OLIVES, WATER, SEA SALT, ACIDIFYING AGENT RED WINE VINEGAR], EXTRA VIRGIN OLIVE OIL), PARSLEY.
Calorie Breakdown
At 95 calories per 100 grams, MEDITERRANEAN CAPELLINI WITH VEGETABLES, MEDITERRANEAN gets 16% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.
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