MEATY WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 318 MG | 14% |
About MEATY WALNUT
MEATY WALNUT is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 31.8g of carbohydrates, and 15.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
VEGAN DOUGH: DURUM ORGANIC WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANOLA OIL, AND SALT VEGAN FILLING: ORGANIC CASHEWS, ORGANIC WALNUTS, ORGANIC SUNDRIED TOMATOES, NON-GMO NUTRITIONAL YEAST, ORGANIC GARLIC, ORGANIC OLIVE OIL, SALT, PEPPER
Calorie Breakdown
At 294 calories per 100 grams, MEATY WALNUT gets 13% of its calories from protein, 43% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MEATY WALNUT
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More in Pasta by Shape & Type
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