MEATLOAF WITH MASHED POTATOES AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 353 MG | 15% |
About MEATLOAF WITH MASHED POTATOES AND CARROTS
MEATLOAF WITH MASHED POTATOES AND CARROTS is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.1g of protein, 11.0g of carbohydrates, and 7.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASHED RED POTATOES (RED POTATOES, MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], SPICE MIX [SEA SALT, BLACK PEPPER]), BEEF MEATLOAF (GROUND BEEF, WHOLE EGGS WITH CITRIC ACID [WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID {ADDED TO PRESERVE COLOR}], BREAD CRUMB [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], WATER, YELLOW ONION, SPICE MIX [FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, CULTURED SUGAR, SEA SALT, NAPOLI SEASON SPICE MIX {BASIL, ROSEMARY, MARJORAM, PARSLEY, FENNEL SEED, OREGANO}, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER, PAPRIKA, BASIL], GARLIC), ROASTED CARROTS (CARROT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), BEEF GRAVY SAUCE (WATER, SPICE MIX [MODIFIED FOOD STARCH, BREAD FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR}, CULTURED SUGAR, SEA SALT, BLACK PEPPER, STABILIZER {XANTHAN GUM, GUAR GUM, DEXTROSE}, SODIUM BENZOATE, POTASSIUM SORBATE, THYME], BURGUNDY COOKING WINE [BURGUNDY WINE, SALT, POTASSIUM SORBATE AND/OR POTASSIUM METABISULFITE], BEEF BASE [BEEF AND CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, EVAPORATED CANE SUGAR, DRIED ONION, NATURAL FLAVORING, POTATO FLOUR], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], YELLOW ONION, TOMATO PASTE [VINE-RIPENED CALIFORNIA TOMATOES], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, GARLIC, CARAMEL COLOR).
Calorie Breakdown
At 134 calories per 100 grams, MEATLOAF WITH MASHED POTATOES AND CARROTS gets 15% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEATLOAF WITH MASHED POTATOES AND CARROTS
See how MEATLOAF WITH MASHED POTATOES AND CARROTS compares to other foods in terms of nutrition:
- MEATLOAF WITH MASHED POTATOES AND CARROTS vs SUNRICE, KIMPAP (SEAWEED - BROWN RICE ROLL) WITH SPICY TOFU
- MEATLOAF WITH MASHED POTATOES AND CARROTS vs VERDE CHICKEN ENCHILADAS
- MEATLOAF WITH MASHED POTATOES AND CARROTS vs SPINACH PIE
- MEATLOAF WITH MASHED POTATOES AND CARROTS vs FIRE ROASTED CORN
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.