MEATLESS VEGGIE MEATBALLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 526 MG | 11% | |
| Sodium, Na | 789 MG | 34% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- Very low in fat (2.0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (34% DV).
About MEATLESS VEGGIE MEATBALLS
MEATLESS VEGGIE MEATBALLS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.1g of protein, 13.2g of carbohydrates, and 2.0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, WHEAT, SOY PROTEIN ISOLATE, SALT, METHYLCELLULOSE, SPICES, SOY OIL, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, TOMATO PASTE, ONION, GARLIC, MALT EXTRACT, CELLULOSE GUM, SUN DRIED TOMATOES, RED BELL PEPPER, BARLEY MALT, YEAST EXTRACT, LEMON JUICE CONCENTRATE, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST, SOY MILK POWDER, NATURAL FLAVOR, MOLASSES, SEA SALT.
Dietary Information
MEATLESS VEGGIE MEATBALLS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEATLESS VEGGIE MEATBALLS include Sodium, Na (34% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, MEATLESS VEGGIE MEATBALLS gets 52% of its calories from protein, 40% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEATLESS VEGGIE MEATBALLS
See how MEATLESS VEGGIE MEATBALLS compares to other foods in terms of nutrition:
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- MEATLESS VEGGIE MEATBALLS vs TERIYAKI VEGGIE BURGER
- MEATLESS VEGGIE MEATBALLS vs GROUND BEEF
More in Other Meats
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