MEATLESS VEGGIE MEATBALLS vs GROUND BEEF
Nutrition comparison per 100 g serving
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MEATLESS VEGGIE MEATBALLS wins in 7 out of 11 nutrient categories
MEATLESS VEGGIE MEATBALLS: 7
vs
GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | MEATLESS VEGGIE MEATBALLS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 132 cal | 0 cal | |
| Protein | 17.1 g | 0 g | |
| Carbs | 13.2 g | 0 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS VEGGIE MEATBALLS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | MEATLESS VEGGIE MEATBALLS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 526 MG | 0 MG | |
| Sodium, Na | 789 MG | 0 MG |