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MEATLESS STEAK STEAKLET, STEAK

Vegetarian Frozen Meats Heritage Health Food, Inc. Branded
188 Calories
12.5g Protein
10.9g Carbs
10.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 672mg 29%
Total Carbohydrate 10.9g 4%
Dietary Fiber 3.1g 11%
Total Sugars 1.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.6mg 9%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 36%
Carbs 10.9g 32%
Fat 10.9g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.6 MG 9%
Potassium, K 464 MG 10%
Sodium, Na 672 MG 29%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
PLANT-BASED PROTEIN CRUMBLES 145 23.6g 1.8g 5.5g BEYOND MEAT, BEYOND BEEF ITALIAN MEATBALLS 235 21.2g 7.1g 14.1g BBQ P'RK PULLED PLANT-BASED P'RK SHREDS WITH A TANGY SAUCE IN A SNACK-SIZED BUN POCKETS, BBQ P'RK 220 9g 33g 6g CHIPOTLE LIME MEATLESS CHICKN PIECES COATED IN BREADCRUMBS SEASONED WITH CILANTRO AND CHIPOTLE PEPPER CRISPY FINGERS, CHIPOTLE LIME 167 14.4g 13.3g 7.8g MANDARIN ORANGE CRISPY CHICK'N GOLDEN TEMPURA PLANT-BASED CHICKN PIECES WITH AN ASIAN-INSPIRED CITRUS SAUCE, MANDARIN ORANGE CRISPY CHICK'N 186 9.3g 25.7g 5g PLANT-BASED MEATBALLS 178 16.7g 10g 7.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (29% DV).

About MEATLESS STEAK STEAKLET, STEAK

MEATLESS STEAK STEAKLET, STEAK is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 10.9g of carbohydrates, and 10.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, TEXTURED PLANT PROTEIN, OIL (SOY AND/OR CORN), CORN STARCH, EGG WHITES, DEXTROSE, SALT, YEAST EXTRACT, HYDROLYZED PLANT PROTEIN, MALTODEXTRIN, NATURAL FLAVOR, SPICES, ONION, CONTAINS 2% OR LESS OF SOY LECITHIN, CITRIC ACID, GARLIC, NON-GMO SOY PROTEIN ISOLATE, SUNFLOWER OIL, CANOLA OIL, CARAMEL COLOR, YEAST, SALT.

Dietary Information

Notable micronutrients in MEATLESS STEAK STEAKLET, STEAK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, MEATLESS STEAK STEAKLET, STEAK gets 27% of its calories from protein, 23% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

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