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MEATLESS & SOY-FREE GROUNDS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
129 Calories
15.3g Protein
10.6g Carbs
2.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 10.6g 4%
Dietary Fiber 5.9g 21%
Total Sugars 0.6g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 54%
Carbs 10.6g 38%
Fat 2.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 200 MG 9%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
BREADED VEGAN SCALLOPS 50 0g 11g 1g MORNING STAR FARMS, VEGGIE PARMESAN GARLIC WINGS 224 14.1g 24.7g 8.2g HOT & SPICY SAUSAGE PATTIES 184 21.1g 7.9g 7.9g MORNING STAR FARMS, VEGGIE CHIK'N NUGGETS 221 14.0g 22.1g 10.5g VEGGIE BUFFALO WINGS 235 14.1g 22.4g 10.6g GARDEN VEGGIE NUGGETS 200 10g 17.5g 12.5g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About MEATLESS & SOY-FREE GROUNDS

MEATLESS & SOY-FREE GROUNDS is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.3g of protein, 10.6g of carbohydrates, and 2.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (95%), REHYDRATED EGG WHITE. CONTAINS 2% OR LESS OF ROASTED BARLEY MALT EXTRACT, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.

Dietary Information

MEATLESS & SOY-FREE GROUNDS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, MEATLESS & SOY-FREE GROUNDS gets 47% of its calories from protein, 33% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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