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MEATLESS SNACKS, VEGGIE FRITTERS

Frozen Appetizers & Hors D'oeuvres Greenleaf Foods, SPC Branded
212 Calories
7.1g Protein
31.8g Carbs
5.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 31.8g 12%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 16%
Carbs 31.8g 71%
Fat 5.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 600 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BAKED EGG ROLL 155 8.2g 14.6g 6.4g SPARTAN, CLASSIC CORN DOGS, HONEY, HONEY 289 7.9g 31.6g 14.5g GREAT AMERICAN APPETIZERS, CHEDDAR & BACON POTATO SKINS 260 11.5g 29.8g 11.5g SPARTAN, MINIS CORN DOGS, HONEY, HONEY 263 7.9g 32.9g 11.8g GREAT AMERICAN APPETIZERS, INC., SPINACH, CHEESE & ARTICHOKE DIP 141 6.3g 9.4g 7.8g CHICKEN NUGGETS 188 12.9g 16.5g 8.2g

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About MEATLESS SNACKS, VEGGIE FRITTERS

MEATLESS SNACKS, VEGGIE FRITTERS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 31.8g of carbohydrates, and 5.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, CARROTS, VEGAN VEGETABLE BATTER (RICE FLOUR, CORN STARCH, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], POTATO STARCH, SALT, CITRUS FLOUR), CORN, ZUCCHINI, ORGANIC KALE, PEA PROTEIN, GARBANZO BEAN FLOUR, ORGANIC AGAVE SYRUP, GARLIC, WHITE CHIA SEED, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER. FRIED IN EXPELLER PRESSED CANOLA OIL.

Dietary Information

Notable micronutrients in MEATLESS SNACKS, VEGGIE FRITTERS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, MEATLESS SNACKS, VEGGIE FRITTERS gets 13% of its calories from protein, 60% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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