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MEATLESS ITALIAN SAUSAGE

Other Meats Lightlife Foods, Inc. Branded
165 Calories
12.9g Protein
8.2g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 42%
Carbs 8.2g 27%
Fat 9.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Potassium, K 29 MG 1%
Sodium, Na 1,000 MG 43%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SLOW ROASTED CHICK'N BARBECUE 220 25.3g 15.4g 5.5g ALL NATURAL+ GROUND BISON 0 0g 0g 0g WEIS, REDUCED SODIUM BONELESS HAM STEAK 129 18.8g 1.2g 4.7g SHAVED BEEF STEAK 161 19.6g 0g 8.9g ORGANIC TOFU FIRM 94 9.4g 1.2g 5.9g 365 EVERYDAY VALUE, ORGANIC TOFU FIRY 89 8.9g 2.5g 3.8g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (43% DV).

About MEATLESS ITALIAN SAUSAGE

MEATLESS ITALIAN SAUSAGE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 8.2g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOYBEAN OIL, TAPIOCA STARCH (MODIFIED), DRIED VEGETABLES (ONIONS, TOMATO, RED AND GREEN PEPPERS), EGG WHITES, WHEAT GLUTEN, SOY PROTEIN ISOLATE, WHEAT STARCH, CELLULOSE GUM, SEA SALT, YEAST EXTRACT, BARLEY MALT EXTRACT, SPICES, NATURAL FLAVOR (FROM PLANT SOURCE), EVAPORATED CANE SUGAR

Dietary Information

Notable micronutrients in MEATLESS ITALIAN SAUSAGE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, MEATLESS ITALIAN SAUSAGE gets 31% of its calories from protein, 20% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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