MEATBALL MARINARA SUB, MEATBALL MARINARA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 169 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
About MEATBALL MARINARA SUB, MEATBALL MARINARA
MEATBALL MARINARA SUB, MEATBALL MARINARA is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 23.5g of carbohydrates, and 13.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: EGGS [WHOLE EGGS, NISIN PREPARATION {AS A PRESERVATIVE}, NONFAT DRY MILK, YEAST, SALT, XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID {PRESERVATIVE}, L-CYSTEINE, ENZYME], VITAL WHEAT GLUTEN, CALCIUM PROPIONATE [A MOLD INHIBITOR]), ITALIAN STYLE MEATBALLS (BEEF, PORK, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [WHEAT FLOUR, SALT], SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, DEHYDRATED GARLIC, ONION POWDER, SALT, NATURAL FLAVORS, DEXTROSE, SODIUM PHOSPHATE), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), MARINARA SAUCE (WATER, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], TOMATO PASTE [TOMATOES, CITRIC ACID], CANOLA OIL, FOOD STARCH-MODIFIED, SALT, SUGAR, GRANULATED ONION, ROASTED GRANULATED GARLIC, SPICES, XANTHAN GUM).
Calorie Breakdown
At 259 calories per 100 grams, MEATBALL MARINARA SUB, MEATBALL MARINARA gets 18% of its calories from protein, 36% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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