MEATBALL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (25% DV).
About MEATBALL
MEATBALL is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 4.7g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Bacon, Sausages & Ribs category.
Ingredients
TURKEY, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, ISOLATED SOY PRODUCT, SALT, DEXTROSE, DEHYDRATED ONION, SODIUM PHOSPHATE, WHEY, SPICES, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, PAPRIKA, YEAST EXTRACT, CARAMEL COLOR, GRILL FLAVOR (FROM VEGETABLE OIL), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SEASONING [BUTTER (CREAM, SALT, ANNATTO), SMOKE FLAVOR], SPICE EXTRACTIVES.
Dietary Information
MEATBALL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MEATBALL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, MEATBALL gets 40% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEATBALL
See how MEATBALL compares to other foods in terms of nutrition:
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- MEATBALL vs ITALIAN STYLE BEEF MEATBALLS
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